Test 1

A  Atrium

B  Ventricles

C  Aorta

D  Valves

A  More chronic stress

B  More hassles and conflict

C  Distress

D  Eustress

A  Has no effect of

B  Decreases

C  Increases

D  Rejuvenates the telomeres, not affecting

A  Have longer telomeres

B  Be focusing on the wrong body part during weight lifting

C  Have less stress

D  Have more stress

A  Strength

B  Swimming

C  Lung capacity

D  Panic

A  TRUE

B  FALSE

A  Mind and body connection

B  Parasympathetic nervous system

C  Central nervous system

D  Frontal lobe

A  Cerebral cortex

B  Reptilian brain

C  New mammalian brain

D  Old mammalian brain

A  Coping

B  Stressor

C  Eustress

D  Strain

A  Limbic system

B  New mammalian brain

C  Reptilian brain

A  Social health

B  Spiritual health

C  Wellness

D  Environmental health

A  General Acceptance Syndrome

B  General Adaptation Synthesis

C  General Adaptation Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Get epinephrine into the muscles

C  Allow us to evaluate the situation

D  None of the above

A  TRUE

B  FALSE

A  Weaker

B  The same

C  Indifferent

D  Stronger

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Natural disasters and chemical spills

C  Excessive pressure

D  Difficult decisions between competing motives

A  FALSE

B  TRUE

A  Caucasian

B  Latino, and Asian

C  African – American

D  African – American, Caucasian, and Latino

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  TRUE

B  FALSE

A  Reasons for phobias

B  Stressors

C  Relational to meditation

D  Modeling techniques

A  Cough syrup

B  Tylenol with codeine

C  Adrenaline

D  A prescribed drug

A  FALSE

B  TRUE

A  Fight or Flight

B  Sleep apnea

C  Self efficacy

D  Controlled environment

A  Social bonds

B  Meditation

C  Stress

D  ANS

A  Overload

B  Goal – Behavior Conflict

C  Burnout

D  Hassle

A  General Acceleration Syndrome

B  Getting Along Seriously

C  Giving Allegiance to School

D  General Adaptation Syndrome

A  Work more hours

B  Have osteoporosis conditions

C  They typically suffer from them at an older age

A  Lay person on their back

B  Call 9-1-1

C  Start CPR

A  Congestive heart failure

B  Coronary heart disease

C  Coronary artery disease

A  Adolescent

B  Rheumatic

C  Congenital

D  Congestive

A  Right atrium

B  Aorta

C  Left atrium

D  Left ventricle

A  Autonomic nervous system (ANS)

B  Blood

C  Heart

D  Lungs

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Heart attacks

B  Body temperature

C  Liver disorders

D  Muscle fibers

A  Aorta

B  Atrium

C  Valves

D  Ventricles

A  Heart, arteries, arterioles, capillaries, veins and venules

B  Veins and venules

C  Brain and spinal cord

D  Heart, arteries, arterioles, and capillaries

E  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

A  Myocardial infarction

B  Synapse blockage

C  Congestive heart failure

A  Angioplasty

B  Bypass surgery

C  Thrombosis

A  Fatty deposits in blood

B  Complete stoppage of heart activity

C  Blockage of blood vessels

D  A result of congenital heart disease

A  Stress management

B  Age

C  Race

D  Gender

A  Muscles get stronger over time

B  The time spent in asystole allows the heart to recover

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  TRUE

B  FALSE

A  Exercise moderately

B  Avoid tobacco

C  Heredity

D  Modify dietary habits

A  Atherosclerosis

B  Lung cancer cells

C  Heart attack

D  Congestive heart failure

A  TRUE

B  FALSE

A  Allows blood to accumulate in the vessels of legs and ankles

B  All of these are symptoms of congestive heart failure

C  Allows blood to accumulate in the vessels of the lungs

D  Lack of proper circulation

A  Away from

B  Back to

A  Away from

B  Back to

A  TRUE

B  FALSE

A  Affects synapses in the brain

B  Returns oxygenated blood to the heart

C  Responsible for electrical impulses that make the heart beat

D  Carries blood from the aorta

A  Thickening and hardening of arteries

B  Closely related to the function of the liver

C  When the blood vessels have fatty deposits within its structure

A  Make a better decision the next time around

B  Create a body and mind connection

C  Visualize the future

A  The jumper’s dopamine levels are not sufficient enough for pleasure

B  An excitement for the unknown

C  A goal – behavior change

D  A careless regard for life is caused by a shrinking amygdala

A  Not make a big deal, help counsel the person, tell the person’s parents

B  Listen, wait for more signs, tell a counselor

C  Listen, ask, tell a professional and family member

D  Tell the person’s parents, call 911, avoid questions

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Left

B  Right

A  Left

B  Right

A  Real

B  Distress

C  Fake

D  Visualization

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A  Secreted by the kidneys

B  A direct cause of ulcers

C  A feel good hormone

D    

E  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

F  None of the above

A  The heart attack is located closer to the liver in females

B  The female heart is always weaker than the male heart

C  The heart attack is suffered at a later age in life

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Act appropriately during stressful situations

B  Have bad immune functions

C  Have a perfect relationship with others

A  Exercise more

B  Limit caffeine and alcohol

C  Eat more food before bedtime

D  Count breaths while laying in bed

A  Emotional health

B  Spiritual health

C  Social health

D  Mental health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who share your values

C  A group of people who know you, but don’t like to see you succeed

A  Obsessive compulsive disorder

B  Bipolar disorder

C  Anxiety

D  Dysthymia

A  Is all psychological

B  Affects women and baboons the same

C  Affects a woman’s ability to perform ADLs

A  Changing behavior

B  Dysfunctional families

C  Decreasing enrollment of AA

D  Increasing population

A  Rational thinking

B  Hair loss

C  Taste

D  Population

A  Dysthymia – Bipolar Disorder – Phobias

B  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

C  Bipolar Disorder – Dysthymia – Major Depressive Disorder

D  Bipolar Disorder – Panic Disorder – Anxiety Disorder

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Schizophrenia

B  Self efficacy

C  Mortality

D  Self talk

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Physical

B  All dimensions

C  Environmental

D  Mental

E  Emotional

A  FALSE

B  TRUE

A  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Predisposing

C  Individual

D  Mortality

A  Unintentional injuries

B  Cardiovascular disease

C  Cancer

A  Accidents or unintentional injuries

B  Tuberculosis

C  Malignant neoplasms

D  Heart disease

A  Physical health, Social health, and Environmental health

B  Emotional and mental health, Physical health, Social health, and Environmental health

C  Emotional and mental health

D  Social health, and Environmental health

A  Tertiary prevention

B  Secondary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Running 3 miles without fatigue

B  Getting out of bed

C  Tying your shoes

D  Walking from the grocery store to the car without shortness of breath

A  Overweight

B  Unhealthy

C  Paranoid

D  Healthy