Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A water
B muscle
C fat
D tissue
Question #2
A Jan will lose weight over time.
B Jan will gain weight over time.
C It is impossible to predict.
D Jan will stay the same weight.
Question #3
A high HDL.
B high triglycerides.
C large waistline.
D high LDL.
Question #4
A Type II Diabetes
B Lung Cancer
C Crohn’s disease
D Type I Diabetes
Question #5
A Asian Americans.
B Caucasian Americans.
C Hispanic Americans.
D African Americans.
Question #6
A consuming starchy or sugary foods in the evening.
B eating breakfast daily.
C it may be treated successfully with melatonin supplements.
D waking up during the night to eat.
Question #7
A disordered eating.
B bulimia nervosa.
C binge-eating disorder.
D anorexia nervosa.
Question #8
A Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
B A regular pattern of binging and purging and an obsession with body weight and shape.
C Eating only one meal per day.
D A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
Question #9
A being in a healthy relationship.
B depression.
C being preoccupied with being thin.
D participating in a sport that values low body weight.
Question #10
A improves the way a person eats.
B affects men and women equally.
C always results in a binge eating disorder.
D lowers a person’s risk for developing an eating disorder.
Question #11
A cutting the nerves in the stomach that control appetite.
B partitioning off part of the intestines with an adjustable band.
C partitioning off part of the stomach with an adjustable band.
D permanently reducing the size of the stomach.
Question #12
A They do not need to be proven safe by the manufacturer unless they include a new ingredient.
B They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
C They are only minimally regulated by the Food and Drug Administration.
D They are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A appetite.
B satiety.
C energy balance.
D hunger.
Question #14
A Alli
B Hydroxycut supplements
C Human chorionic gonadotropin, HCG
D Human chorionic gonadotropin, HCG and Hydroxycut supplements
Question #15
A Stomach rupture
B Kidney stones
C Dehydration
D Dental problems
Question #16
A It is not a reliable calculator for pregnant females.
B It often overestimates body fat in geriatric patients.
C It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
D It is difficult to calculate correctly in sedentary populations.
Question #17
A percentage of body fat.
B disease risk based on where they carry fat.
C likelihood of developing a body image disorder.
D body mass index.
Question #18
A being less physically active after starting college.
B becoming involved in student life activities.
C being overweight before starting college.
D consuming more calories.
Question #19
A genetic
B environmental
C gender
D psychological
Question #20
A being over 6 feet tall.
B being a vegetarian.
C being over 45 years old.
D being physically active.
Question #21
A an excessive intake of foods high in fat and sugar.
B a low intake of dietary protein.
C an increase in portion sizes.
D a lack of physical activity.
Question #22
A Colo-rectal cancer
B Breast cancer
C Narcolepsy
D Osteoporosis
Question #23
A high blood pressure
B high blood glucose.
C low blood sugar.
D insulin resistance.
Question #24
A Saturated
B LDL
C Triglycerides
D HDL
Question #25
A a higher blood volume.
B a higher heart rate.
C an increased capacity of the blood vessels to transport blood.
D a reduced capacity of the blood vessels to transport blood.
Question #26
A is considered a national epidemic.
B is uniquely an American health epidemic.
C affects over 75% of U.S. adults.
D rates are dropping annually in the United States.