Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 1 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A learning behaviors by watching others fail repeated.
B only considering making significant changes.
C setting small, attainable goals.
D stating change in the negative voice.
Question #2
A Perceived unlikely threat
B Perceived benefit healthy of change
C External cues to action
D Positive reinforcement
Question #3
A Action
B Maintenance
C Preparation
D Contemplation
Question #4
A self-efficacy factor in behavior change.
B reinforcing factor in behavior change.
C enabling factor in behavior change.
D predisposing factor in behavior change.
Question #5
A Hispanics.
B African American males.
C Native Americans.
D Caucasians females.
Question #6
A make medical choices based on gut instinct.
B describe symptoms to a physician.
C understand and evaluate health information, and follow medical instructions.
D decide what medications are actually necessary to treat a condition.
Question #7
Which of the following is true with respect to differences in health outcomes between men and women?
A Women are more likely to experience high blood pressure.
B Women are more likely to abuse alcohol.
C Women tend to live about 4 years longer than men.
D Women have higher rates of heart disease.
Question #8
A increased global rates of infectious diseases.
B increased global rates of HIV.
C increased global rates of obesity.
D nutritional diseases around the world.
Question #9
A HIV infection.
B antibiotic resistance.
C increases in infection susceptibility.
D type II diabetes.
Question #10
A Less than half of college students meet national recommendations for physical activity.
B Students maintain a healthy body weight.
C Students are less likely to binge drink and engage in recreational drug use.
D Students develop healthy sleep habits over the course of their college years.
Question #11
A very good or excellent.
B poor.
C fair.
D good.
Question #12
A Tobacco use can increase academic performance since nicotine is a stimulant drug.
B Negative health behaviors and illness can decrease academic performance.
C Stress has a positive effect on college achievement.
D Exercising regularly significantly decreases academic performance because it decreases study time.
Question #13
A Research shows that students underestimate how many of their peers regularly use of alcohol, tobacco, and drugs.
B Over 50% reported their health as fair to poor.
C Over 50% meet the national recommendations for moderate physical activity.
D Unhealthy eating habits and physical inactivity are common for college students.
Question #14
A strategies to achieve health equity for all people.
B strategies to increase awareness about immunizations.
C strategies to decrease substance abuse.
D techniques to improve mental health.
Question #15
A Increased physical education classes in the US.
B Healthy People 2020.
C Decreased outreach programs across ethic groups.
D Requiring fewer vaccinations for school aged children.
Question #16
A being physically fit.
B continually growing as a person.
C having healthy relationships.
D having autonomy.
Question #17
A It is an alteration in body structure or biochemistry that causes the body’s regulatory mechanisms to fail.
B It is a subjective state in which a person feels ill.
C It is an alteration of a perception of feeling ill.
D It is an imbalance of the body’s internal fluids.
Question #18
A 78.8 years.
B 72.7 years.
C 67.7 years.
D 82.7 years.
